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Tag Archives: Health Safety

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Meal Prep Tip: Incorporate More Fiber

Seniors are found to have more trouble with digestion as they grow older. Chronic constipation is common in adults older than 60 years, and symptoms occur in up to 50% of nursing home residents. Many age-related problems, such as decreased mobility, ...

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So You Got the COVID-19 Vaccine

If your senior is one of the lucky ones to receive the COVID-19 vaccine, you may be wondering what other steps to take to ensure their safety. Heartbeat Health & Homecare Agency LLC is here to share a few tips on how you can protect your loved o...

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