Changes in the brain happen when we get older. Some changes are regular like being slow in remembering names or words. However, if memory loss and difficulty in completing familiar tasks already affect the senior’s daily life, it may be a sign of cognitive decline. These signs may indicate Alzheimer’s disease or other kinds of dementia in its early stages. If a senior is diagnosed with dementia, they might need our home health care in Middletown, New York.
To prevent cognitive decline, older adults must make an effort to keep their minds active. As a provider of home health care services in New York, we want to share with you these helpful ways of keeping your mind active:
- Engage in meaningful activities
These activities differ from one senior to another. These may mean volunteering in your community center or doing your favorite hobbies regularly.
- Enhance your creativity
A study found that older adults who did quilting or digital photography displayed memory improvement. Other researchers found that older adults who engaged in activities like music, theater, dancing, and creative writing showed better memory and self-esteem.
- Play mentally stimulating games
Games like sudoku, crossword, scrabble, and jigsaw puzzles are mind-stimulating and entertaining. It could also be a good bonding activity for family members.
Heartbeat Health & Homecare Agency LLC provides home health and nursing care that focuses on improving the quality of life of our senior clients.
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