Older adults above the age of 65 have an increased risk of heart disease, which limits their activities and impacts their quality of life. Heart disease, in particular, is the leading cause of death in seniors in the United States and can be attributed to several factors.
As a leading provider of home health care in Middletown, New York, we will tackle the risk factors for heart failure in seniors for this month’s blog:
- High blood pressure
One of the largest risk factors for heart failure is high blood pressure. Often dubbed as the “silent killer” as it typically doesn’t exhibit symptoms, you can lower your blood pressure through lifestyle changes and taking medicine prescribed by your physician. - Unbalanced blood cholesterol levels
Another risk factor for heart failure is having unbalanced blood cholesterol levels. Reducing cholesterol intake by carefully planning a well-balanced diet is the key to healthy blood cholesterol levels. Additionally, nursing care services can assist with monitoring your cholesterol in the long-run. - Obesity
Obesity pertains to excess body fat and is often linked with unbalanced cholesterol and triglyceride levels. This significantly increases the risk of high blood pressure and heart disease. - Preventing heart failure
In addition to making healthy lifestyle changes, one way to decrease your risk of heart failure is to seek home health care services in New York. Agencies like Heartbeat Health & Homecare Agency LLC offer a range of skilled and non-skilled services to address your health and personal needs. Browse our site to learn more about our services or read our blog for more relevant content.
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